About Tier 1 counseling solutions

As a Licensed Professional Counselor with over three years of clinical experience, I am passionate about helping individuals navigate challenges such as depression, anxiety, bipolar disorder, stress management, and emotional regulation. My approach is grounded in creating a safe and supportive environment where clients can develop the tools they need to thrive.

In addition to my counseling work, I bring a unique perspective as a Hall of Fame baseball player, outdoorsmen and lifelong athlete. My experience in competitive sports has shaped my understanding of resilience, teamwork, and mental toughness—qualities I integrate into my practice to help clients achieve balance and peak performance in their personal and professional lives.

Whether you’re seeking guidance for emotional wellness or tools to manage life’s stressors, my goal is to empower you to reach your full potential with compassion and evidence-based strategies.

Our team brings a wealth of experience and expertise in addressing various mental health concerns such as:

• Depression
• Anxiety
• Trauma/PTSD
• Bipolar disorder
• Emotional regulation
• Grief and loss
• Relationship conflict
• Stress, anger and time management
• Self-growth 
• Mental performance

We are committed to creating a safe and supportive environment for individuals to explore, heal, thrive and obtain the skills and techniques needed to pursue the life you love.