About Tier 1 Counseling Solutions
At Tier 1 Counseling Solutions, we are dedicated to empowering individuals and the community through personalized therapeutic services, physical training and mental training. Our approach is centered around fostering growth, resilience, discipline and an overall sense of well-being. We strive to educate, train and empower our clients to obtain the skills needed to meet and overcome life's many obstacles.
Services
Our practice specializes in providing support to adults. Tier 1 Counseling Solutions offers the following services:
- Individual counseling and therapy
- Various classes, courses and workshops in mental performance/toughness, stress management, leadership, communication, anger management, etc. Classes, courses and groups will be added periodically.
- Mindfulness/forest therapy walks and hikes
- Community + Accountability Groups
- One-on-One Mental Performance Sessions
In-person, virtual and hiking/fitness session options are available.
Our Expertise
Our team brings a wealth of experience and expertise in addressing various mental health concerns such as depression, anxiety, trauma, PTSD, Bipolar disorder, emotional regulation, grief and loss, relationship conflict, stress/anger/time management, self-growth and mental performance. We are committed to creating a safe and supportive environment for individuals to explore, heal, thrive and obtain the skills and techniques needed to pursue the life you love.
Meet your team
Zach Andrews, LPC - owner
As a Licensed Professional Counselor with over three years of clinical experience, I am passionate about helping individuals navigate challenges such as depression, anxiety, bipolar disorder, stress management, and emotional regulation. My approach is grounded in creating a safe and supportive environment where clients can develop the tools they need to thrive.
In addition to my counseling work, I bring a unique perspective as a Hall of Fame baseball player, outdoorsmen and lifelong athlete. My experience in competitive sports has shaped my understanding of resilience, teamwork, and mental toughness—qualities I integrate into my practice to help clients achieve balance and peak performance in their personal and professional lives.
Whether you’re seeking guidance for emotional wellness or tools to manage life’s stressors, my goal is to empower you to reach your full potential with compassion and evidence-based strategies.
